Peppery Red Beans and Rice That’s Healthy-ish

Of course red beans and rice are good, but did you know just how good they are for you? They’re a great source of fiber (a single cup offers 16 grams). They’re good for your heart (they help reduce cholesterol levels). Red beans are also an excellent source of protein, energy-boosting carbs, iron, magnesium, vitamin B1, … More Peppery Red Beans and Rice That’s Healthy-ish